Articles of Interest

Anxiety:

• Breaking the Cycle of Pain
• Cognitive Therapy for Panic Disorder
• Desired Beliefs
• Erasing Embarrassment
• Exposure to Difficult Situations
• Extra Help for Panic Disorder
• Facts on Anxiety Disorders
• Facts on Post-traumatic Stress Disorder
• Reattribuitng Causes of Panic
• Relabeling Symptoms of Panic
• Relabeling Worries and Habits
• Revaluing Problems
• Progressive Relaxation

Obsessive Compulsive Disorder:

• Avoidance Identification Worksheet
• Beliefs that Help OCD and TTM
• Client and Parent Pamphlet on OCD
• Extra Help for OCD
• Hoarding Treatment
• Hoarding Treatment Roadblocks
• Hoarding Treatment and Motivation
• Hoarding Treatment Problems
• Hoarding Test
• Imagery Practice
• OCD Checklist
• Planning for Recovery
• Practicing Explosure
• Practicing with Imagery
• Preventing Rituals
• Refocusing and Modifying Techniques
• Ritual Identification Chart
• Treatment Guidelines for OCD
• Trichotillomania (TTM)
• Weekly Progress Report for Trichotillomania
• Habit Reversal Training for Trichotillomania

Depression:

• Banishing the Darkness of Depression
• Extra Help for Mood Disorders
• Facts on Bipolar Disorder
• Facts on Depression
• Getting a Grip on Guilt
• Getting Down When You are Too High
• Good Grief
• Mood Chart
• Mood Rollercoaster
• Sadness and Depression
• Types of Temperament
• Women and Depression

Anger:

• Anger and Violence
• Beliefs that Ease Anger
• Claim it and Aim it
• Extra Help for Anger
• Inflexible Explosive Children
• Practice Makes Peace
• Profiles of Anger
• Taking Danger Out of Anger

Communication:

• Art of Understanding
• Beliefs that Aid Communication
• Dance of Deflection
• Effective Expression
• Listening Pointers
• Pointers for Deflecting
• Pointers for Effective Expression

Dealing with Your Personality:

• Better Living Through Chemistry
• Caring less about Abandonment
• Conquering the Divide
• Disorders of the Self
• Extra Help for Disorders of the Self
• Finding Strength in Surrender
• Prizing Imperfections
• Self Discovery
• Starting the Search
• Valuing Your Ordinary

ADD and ADHD:

• Achievement, Productivity and Behavior
• ADD at Home and the Workplace
• ADD Types and Look-a-likes
• Alternative Treatment for ADD and ADHD
• Attention Deficits Causes and Cures
• Classroom Interventions for the Elementary Age ADHD Child
• Classroom Interventions for the Middle and High School ADHD Child
• Extra Help for ADD and ADHD
• Limits and Benefits of Medication
• Organization and Transitions
• Social Skills
• Long Term Use of Ritalin
• Side Effects of Ritalin

Children:

• Actions that encourage obedience
• Attitudes and Backtalk
• Behavior Contract
• Beliefs that Empower Parents
• Be Kind to Others Worksheet
• Child-Rearing Beliefs
• Child-Rearing Skills
• Daily Routines and Habits
• Dependent Adult Children
• Directives That Defy Resistance
• Disagreeable Distant Adult Children
• Extra Measures for Extreme Behavior
• Incentives That Require Cooperation
• Limiting Power
• Moral Matters
• Responses that Reduce Anger
•School Related Problems

Your Family of Origin:

• Diagramming the Drama
• Differentiating From Your Family of Origin
• Differentiating in Marriage and Parenthood
• Levels of Differentiation
• Observation Sheet for Family Meetings
• Pointers for Differentiating
• Understanding Your Family Drama

Relationships:

• Beckoning Instead of Chasing
• Beliefs that Help Relationships
• Causes and Cures of Relationship Problems
• Communication that Cures Problems
• Defusing Your Partner
• Disorders That Effect Relationships
• Dissolving Sexual Differences
• Facts You May not Know About Sex
• Gender Gap Facts
• Helping Your Partner to Defuse You
• Relationship Work Sheet
• Restoring Romance
• Rules of Change
• Training Partners to be Helpful
• Turning Control and Jealousy into Passion
• Turning Good-bye into Hello
• Mars/Venus Questionnaire

Test Anxiety:

• Overcoming Test Anxiety
• Treating Test Anxiety
• Test Anxiety
• How to Overcome Test Anxiety
• Test Anxiety Techniques
• Dealing with Test Anxiety